kick the habit Essay -- essays research papers

Most flock know that smoking tobacco can cause lung cancer, but what they do non know is that it can cause many other cancers and illnesses. It is non liberal to eat thinking(a) and work turn out regularly, if you keep that bad dress then you are just limiting yourself from your full potential and performance. In our profession it is vital that we are able to perform at our beak when it counts, lives may depend on us and we need to take that into life-threatening consideration every time we put a cigarette to our mouth. Diseases, moral, boilers suit appearance, are just some of the things affected by smoking cigarettes. You not just hurt yourself when you smoke, you are hurting everyone else around you. It is not enough just to talk about working out and eating healthy in the fire service, in some cases it is hard just to implement that into a firefighters routine. A firefighters life foreboding is already lower than that of a someone that is not in the fire service, a smokers life expectancy is at least 8 years lower than that of a person that does not smoke. When you combine these two to compacther you are just intercommunicate for an early grave. It is a proven fact that smokers die sooner than non-smokers, this results in thousands of dollars lost in social security taxes which inevitably ends up in the non smokers pocket. Cigarette tax is to a greater extent than money from the smoker to the non-smoker. A firefighters health is vital to his profession meaning that he is not able to brook to be ill piece at work. On average smokers set down about seven days of work a year while the non-smoker only misses on average of four. Thats over twenty-five portion of work a year that a smoker misses compared to a non-smoker. I dont know about anybody else but I would unavoidableness a partner that I could depend on and be overconfident in when it comes down to crunch time. Cardiovascular disease is the biggest disease star(p) to death as a res ult due to smoking. As we beget older our arteries harden up and we get cholesterol and other alter deposits clogging our arteries leaving them narrow or even blocked. Smoking accelerates this turn rapidly and blood clots are two to four times more carely to form. Cardiovascular disease comes in many forms and they are more likely to occur to spate who smoke regularly. Coronary thrombosis, Cerebral thrombosis, uplifted blood pressure, kidney... ...und you and it could excessively be a turnoff to a contingent employer. Many of us in the fire service did not get into this profession for the money or glamour or anything other than the satisfy that it provides at the end of every hard working day. We put our lives on the line every time that siren rings, we want to help people and our rewards come from lives being saved and keeping people out of danger. As a team we need to remain strong not only for ourselves but for each other. Being physically fit and keeping a clean and he althy body are major factors that contribute to our success. Its like the old saying you are only as strong as your weakest link. Take for instance a crew is fighting a fire and your bottle runs out after ten minutes, then the team has to leave because of your inability to stay healthy. The fire grows more intense and out of control because you were not ready. We depend on one another so we each individually need to make sure that we are prepared each and every time that we step on that truck. So cerebrate when you smoke you are not only hurting yourself, you are also hurting everyone else around you.